The Kegel exercises affect both sexes. Today, the psychologist, who specializes in sexology, Tania Batalama, focuses on Kegel exercises for women. These are exercises that involve Strengthening of the pelvic floor muscles to restore muscle tone, increase sexual desire, and improve genital sensitivity.
Tania Batalama is a psychologist specializing in sexology and relationship counseling, based in Thessaloniki. You can visit her professional website at http://www.sex-therapy.gr/, through which you can contact her either by phone or email and make an appointment for any issue that concerns you.
You can also visit her YouTube channel at the following address: https://www.youtube.com/channel/UCho1jHpyFIygjNAvh5COeTQ/. There, you will find a plethora of video posts that she uploads herself and will now share with Kythera.News on a weekly basis.
